Exercise Ball

Description

• Strengthens muscles, improves posture, balance, and core stability, helps prevent back and spine pain
• 65 cm diameter (26 Inch) is designed for individuals from 5'7 Inch – 6'1 Inch (170.2 – 185.4 cm) tall, green colour
• For men or women, stretch the limits of your physical fitness by integrating stability exercise into your workout or rehab routine and develop core muscles
• Easy to clean, comes deflated with two plugs, one inflation adaptor, and a 24 exercise guide poster, Power Pump for easy inflating sold separately
• Can be used with resistance bands or as a substitute for exercise bands for at-home workouts